Relaxation Commentaries & Music

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ABOUT
- Herbal Medicine
- The Clinic
- Richard Whelan

HERBS
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CONDITIONS TREATED
- By Group
- Alphabetical

CLINIC INFORMATION
- Clinic Hours
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CONSTITUTIONAL MEDICINE
- Ancient wisdom in the modern world

Relaxation Commentaries       7-11 relaxation Just 3 breaths to let go & relax Progressive muscle relaxation Physically tensing & then relaxing through the body Going in Commentary to help approach the next two tracks Relaxing when there is anxiety Discussion and relaxation to help with anxiety. Relaxing when there is pain Discussion and relaxation to help with pain   Original Music       Peaceful - Meditative       Arnica Californian Poppy Chamomile Comfrey Ginkgo Lobelia Passionflower Peony Pine Tree Reishi Sage Slippery Elm     Melodic - Ambient       Celandine Corn Silk Dandelion Dong Quai Elderflowers Elecampane Hawthorn Horsechestnut Juniper Limeflowers Meadowsweet Oak Red Clover Rehmania Sarsaparilla Skullcap Thyme Valerian White horehound Willow     Quirky - Rhythmical       Ashwaganda Bacopa Calendula Echinacea Fennel Ginger Ginseng Licorice Myrrh Pau D'arco Poke Root Rajastan 86 Rosehip St John's St Mary's thistle Vitex

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