Music and Meditation

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- Richard Whelan

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CONSTITUTIONAL MEDICINE
- Ancient wisdom in the modern world

Meditations   the meditations and practices below are talked about in detail in 'The Healing Journey' ebook found here   Forgiveness Meditation (25.12) for the practice of forgiveness Fire Meditation (25.33) for the practice of gratitude Compassion Meditation (16.16) for the practice of compassion Surrender Meditation (24.12) for the practice of surrender Practice for Courage (35.55) meditation for fear, worry & anxiety Practice with holding fire (21.22) meditation for the inner fires Practice for Love (20.08) meditation for love Practice for Peace (17.12) meditation for peace Meditation for Pain (24.56) healing pain with compassion Breathing 3 x 7-11 (16.41) discussion & tutorial for the technique       Original Music       Peaceful - Meditative       Arnica Californian Poppy Chamomile (5.43) Chamomile 2 (12.08) Comfrey Ginkgo Lobelia Passionflower Peony Pine Tree (11.30) Reishi Sage Slippery Elm     Melodic - Ambient       Celandine Corn Silk Dandelion Dong Quai Elderflowers Elecampane Hawthorn Horsechestnut Juniper Limeflowers Meadowsweet Oak Red Clover Rehmania Sarsaparilla Skullcap Thyme Valerian White horehound Willow     Quirky - Rhythmical       Ashwaganda Bacopa Calendula Echinacea Fennel Ginger Ginseng Licorice Myrrh Pau D'arco Poke Root Rajastan 86 Rosehip St John's St Mary's thistle Vitex

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