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Finding a good herbalist

Vitiligo is not a problem that causes physical pain but it can cause great emotional distress. As it says in the 'bible' of modern medicine, the Merck -- 'the disease can be psychologically devastating'.

Much of what's written in this article is entirely suitable for a person to work through themselves but, especially if things are quite bad, or you just know that you need further help, then there may be a great deal of benefit to you to go to whatever lengths necessary to find a good herbalist or truly holistic practitioner to guide you on to a safe and strong treatment program. There's a short write-up to suggest how you might go about finding such a person here

Vitiligo; investigating the cause

Having seen very early in my practice how devastating the effects of vitiligo can be (a young female patient with the condition quite badly on her face and hands) I have studied it closely in all the patients who've come in with it since and continue to pay keen attention to anything that comes through the medical literature.

At some point in time, for some reason, the immune system takes up arms against a select few of the body's own, pigment-producing, skin cells (the melanocytes) and damages them to the point that they stop producing colour; why?

What can be said from experience with vitiligo, like many other complex health problems, is that one of the most important questions you can ever ask a person is 'what was happening around the time you first got sick?'

Not always, but often, the answer to that question will tell you a great deal about what kind of issues are at the core of the problem and, as everyone intuitively understands, if you can treat the cause of a problem then you are on the way to curing it. With vitiligo, there are four re-occurring patterns


Overactive immunity

Given its description as an 'auto-immune' condition it is not surprising that a notable pattern preceding the development of vitiligo in some people includes the classic signs of a having had an overactive immune system, often for quite some years. These are people who have typically suffered less colds and flu than others but who's immune 'army' can get the wrong idea about who is friend and who is foe. For example, they may have a childhood history of allergies such as eczema or asthma or such conditions in adulthood as a recurring bad hay-fever or thyroid disease.

These are the kinds of pointers that suggest an overactive immunity may be the key driver to the vitiligo and if this is the case then a most helpful approach can be the generous use of Reishi mushroom extract (more about it here) as well as looking to find ways to empty out the allergy 'bucket' especially via removing undiagnosed food intolerances; more about that important subject here

Obviously, I can't advise someone without seeing them in person but if I see an overactive immunity as the driver for vitiligo I may also well ask my patient to use a course of sweating therapy (e.g. once a week for a month or so) to try to help vigorously 'bump' the immune system out of a stuck groove; more about this potent treatment here


Depressed immunity

Equally relevant to the connection between immune health and vitiligo is an immunity that, rather than overactive, has become weakened to the point of not dealing well with its daily challenges and there is a kind of break-down of immune health that eventually leads to the same place; flailing widely at friend (melanocyte skin cells) rather than foe (microbes, viruses, toxins etc.)

How a person might know that a low immunity was the key factor in the development of their vitiligo are such tell-tale signs as getting recurrent infections that take a long time to resolve or likewise experiencing wounds or injuries that take much longer than normal to get well.

This is an area in which a holistic and comprehensive approach is so vital to a successful outcome that, rather than skip over anything, study the detailed article on immunity here

Two white blood cells amongst red cells under the microscope


Hormonal imbalance

On several occasions, after careful questioning, the history has shown the vitiligo starting in a woman who had recently gone through a major hormonal change e.g. pregnancy or stopping/starting the pill.

If this is the case, then there are two ways in which we might usefully engage with a natural approach.

One is through the herbs and foods that help with the premenstrual syndrome and, if PMS is clearly a core issue in the regular cycle, then read here

The second, when needed, is to treat the thyroid. It will not occur to most people that an imbalanced thyroid may be implicated in a wider issue that ends up in an auto-immune condition but this is far commoner than people realise because conventional blood tests only flag a problem with the thyroid when things are very bad indeed. If the origins of your vitiligo are a mystery, then you may need to at least rule out an undiagnosed thyroid problem being involved in the deeper into the cause, how to do that is written up in detail here

The Thyroid; A small gland with a big effect on our health


Stress & Tension

Some honest soul-searching can be required to get to the heart of this matter but if, to the best of your recollection, the vitiligo began soon after a time that you were experiencing some particularly intense stress in your personal life, then you must consider the possibility that stress may be the key driver behind what has dysregulated your immune system.

If this is the case, then you certainly can and should use such tools as described below, but you also must focus on reducing tension and anxiety as much as humanly possible. A number of practical ways to achieve that goal are described in detail here


Treatments that may help

Firstly, as discussed above, you must try to understand and treat the cause as much as you can. Secondly let Nature help with whatever will not do harm but may legitimately help.

The following three treatments are by no means the only potential ways in which the medicines from nature might help but they are worth carefully considering because a number of health practitioners, including myself, have found them very helpful for some people.

Bergamot oil

The first is the essential oil of Bergamot. Bergamot oil has substances in it called bergaptenes that have a strong ‘photosensitising’ effect on the skin. That means they make your skin more vulnerable to ultra-violet light.

This is bad news if you are vulnerable to sun-burn and it is the reason that much of the commercial sale of Bergamot oil will have ‘Bergaptene-free’ in the fine print. You will need to carefully check that a bergaptene-free oil is not the kind you purchase if you will try this treatment because this ‘photosensitising’ action is exactly what may help turn back on those pigment-producing melanocyte cells that are themselves activated by ultraviolet light.

The technique is simple and easy to sustain for the kind of time frame you might need to get this to work. Take any kind of skin cream, moisturiser, carrier oil, basically anything that can work as a mixer, and put the drops of Bergamot oil into it before you apply it to the areas of your skin that are affected by the Vitiligo.

It is difficult to be specific with amounts here because each person will vary but as a general guide if I was treating an area the size of a large coin I would want 2 or 3 drops of the bergaptene-containing Bergamot oil to be in the mix of the carrier cream. For a larger area, for example one that covered the size of the palm of a hand, I would want to use about 8-10 drops of the Bergamot oil in the carrier. These are strong concentrations of essential oil and you need to know that for some people with sensitive skin these amounts might be too strong. The way to go about this safely is to ‘patch-test’ your skin with a smaller amount and a weaker concentration of the Bergamot to see how your body feels about it first.

Bergamot smells pleasant so is not a hard thing to have on you in that sense but it also needs to be understood that the action of the oil will not last more than an hour or so. You need to have placed the Bergamot oil in its carrier on the skin and be exposing the affected area to sunlight within that one-hour time frame.

How long you should then have your skin in direct sunlight also depends on too many factors to make specific recommendations on here. How fair are you and so how prone to sun-burn? What time of day or time of year is it?

Getting too much sun will be just as harmful as not enough. You must already be aware that the loss of pigmentation means you are much more vulnerable to actual sun-burn. Let common sense be tinged with caution and above all be patient, this process is far more likely to help with a small regular exposure of sunlight over a period of many weeks to some ‘Bergamot-primed skin’ than it will over a time frame measured in any number of days.

This treatment will not work for everyone, nothing does, but if you proceed with it carefully there is a good chance it will help and it is certainly worth trying.

Citrus bergamia (Bergamot)


Ginkgo biloba

The second specific recommendation is to use the herb Ginkgo Biloba as an internal medicine. There have been two small but good-quality human trials using Ginkgo for vitiligo with enough of a positive result that make it certain that there is something helpful going on here. The first trial was in India and the second one was in Canada; both showed modest but significant improvements with vitiligo through the use of Ginkgo.

There are many commercial Ginkgo products on the market so, as always, it is hard for the buyer to know which is the best one, or even which ones are reliably what they say they are! What I can suggest is that the internationally active company Nature's Way make an excellent Ginkgo called Ginkgold, note that I have zero financial involvement in this company whatsoever.

This is another area where it may be of much help to be in touch with a registered herbalist to help guide your choice. Wherever you do get your Ginkgo you will need to take a daily dose (usually just 1 or 2 pills a day depending on the strength) for quite a few months before you can be sure if it helping to reverse the spots/patches or at least stopping them spreading any further, more on Ginkgo here

Ginkgo biloba


Reishi mushroom

The third general recommendation is the internal use of Reishi mushroom. There is something rather extraordinary about these medicinal mushrooms in the way they can help to both strengthen and at the same time settle an imbalanced immune system and this property can be of great help to a person suffering from vitiligo.

Like Ginkgo, there are a great number of Reishi products on the market. Some will be very good and some will be poor, consult with a herbalist if you can otherwise a certain place to get excellent Reishi is from JHS in the USA. a company that only does mushrooms and does them well.

JHS ship all over the world. I typically use between 2 to 4 a day of their Reishi mushroom capsules to get the best benefits, two a day is typical for long term use but go up to 4 a day if the problem is quite bad and you are trying to turn things around as soon as possible, more about Reishi here

Ganoderma lucidum (Reishi mushroom)


Cautions on khellin & cortisone

If you research herbal medicines for vitiligo you will likely find recommendations for the herb Amni visnaga. This is the source of a drug called Khellin, which has been used with some success in the treatment of vitiligo, often whilst simultaneously using Ultraviolet treatments.

The old tradition of medicine takes to heart the rule 'primum non nocere' which means firstly do no harm, more on this subject here, consequently I could not recommend anyone to take Khellin for their vitiligo as there is much too strong a chance that it could cause liver damage.

Hydrocortisone creams are often recommended for vitiligo however there is really no good evidence to support the use of this strategy whereas there is plenty of proof showing that the long-term use of steroids on the skin is harmful to it.


Constitutional Health Note

Finally, you might benefit from learning about your constitution to know what kind of foods, herbs, exercises etc. will work especially well for your health in general.

Constitutional health is an old and fascinating way of understanding our differences. There's a brief introduction here and a more detailed section on working out which constitution you are here

Please understand that I cannot personally advise you without seeing you in my clinic.
This living 'book' is my labour of love so, wherever you are, I wish you peace & good health!



© 2011 R.J.Whelan Ltd